There is a connection of vital importance between the brain - and - the hands & fingers. The Akash Khi techniques tap into this circuitry, creating a direct impact on the brain and consciousness through the nervous system. Through these exercises you can manipulate the body-mind connection balancing the brain hemispheres and increasing your brain power.

Akash Khi exercises are excellent for mental sharpness. The left brain controls the right side of the body & vice versa. When they are not well synchronized and integrated, our thoughts are unclear. AK whole-brain techniques simultaneously activate creative and logical side. Tapping directly into the brain circuitry through the nervous system creates an energetic impact on the mind.

   

There are more neuronal connections between the brain and the fingers than any other part of our body. Scientific studies show that finger movement and exercises can grow new neuronal connections and regenerate the brain. Increasing the plasticity of the brain is directly related to the creation of new dendrites whose role is to carry electrical signals through the brain. Also, growing new dendrites helps offset ADHD and memory loss.

 

Get your fingers moving to sharpen those gray cells. Engaging your fingers stimulates nerve endings that directly connect to your brain, thereby increasing information flow. Do crafts that entail a play of fingertips, such as needlework, knitting, crocheting, and playing the piano or a stringed instrument. Experiments conducted by the National Institute of Mental Health show that finger exercises enlarged the capacity of the participants' brains, increased connections between neurons and enhanced the plasticity of the brain.

 Research shows that challenging the brain can have positive effects, because every time we challenge the brain, we form new brain cells. The more neurons and neuronal connections you grow, the smarter you become. We can evolve the brain by learning new skills such as playing a piano or learning another language. Mental stimulation is food for the brain. Akash Khi exercises are innovative and fun, a new way to exercise and challenge the brain. Also, Akash Khi introduces an exciting visual process called ‘hologazing’. Scientists say that visuals and imagery have more power over the brain compared to other senses. Actually, we learn faster when movement is combined with visual stimulation, as it is the case with AK mudra exercises.