Healing Your Relationship To Food

In the past, says the Aggannana Sutta, we were mind-created spiritual beings, nourished by joy. We soared through space, self-luminous and in imperishable beauty. We thus remained for long periods of time. After the passage of infinite times the sweet tasting earth rose from the waters. It had color, scent, and taste. We began to form it into lumps and eat it. But while we ate from it our luminosity disappeared. And when it had disappeared, sun and moon, stars and constellations, day and night, weeks and months, seasons and years, made their appearance. We enjoyed the sweet tasting earth, relished it, were nourished by it; and thus we lived for a long time. But with the coarsening of food the bodies became more and more material and differentiated, and hereupon, the division of the sexes came into existence, together with sensuality and attachment. But when evil, immoral customs arose among us, the sweet tasting earth disappeared, and when it had lost its pleasant taste, outcroppings appeared on the ground, endowed with scent, color, and taste. Due to evil practices and further coarsening of the nature of living beings, even these nourishing outcroppings disappeared, and other self-originated plants deteriorated to such an extent that finally nothing eatable grew by itself and food had to be produced by strenuous work. Thus the earth was divided into fields, and boundaries were made, whereby the idea of ‘I’ and ‘mine”, ‘own’ and ‘other’ was created, and with it
possession, envy, greed and enslavement to material things.


Foundations of Tibetan Mysticism (p. 76)

Healing Your Relationship to Food

Don’t let food rule you and your life. Let it be a source of health, pleasure and happiness - what it is designed to be. This program is an exploratory journey of healing your relationship to food. Learn healing food exercises that will help you to attain mastery over food and retrain deeply ingrained self destructive eating patterns. This program is an inside out approach, transforming the inner core emotional and behavior triggers that control our subconscious eating patterns. Many attempts to free ourselves from unhealthy diets, addictions, overeating and other food issues fail because external measures are not supported by inner transformations. This approach offers a unique opportunity to address the hidden causes – the underlying spiritual, mental and emotional patterns that drive our eating habits.

improve diet and health
overcome negative eating habits
lose weight and rejuvenate
boost energy and mood
feel lighter and happier

15 Healing Practices

With this innovative approach, desired breakthroughs are accomplished through special practices, including meditations and exercises with food, emotional clearing, and other transformative processes. The inner transformation allows one to successfully implement desired dietary changes. This program is not about following follow an artificially imposed strict dietary regiment. It’s about changing our perception and attitude toward food. And when we can successfully re-pattern our eating habits and gain mastery over food, then we will never be a helpless self created victim again. Then, we can become the master of our life and destiny.

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